Know the symptoms & prevent Recently I talked to a lady who was diagnosed with Type 2 Diabetes Mellitus (DM-II). In DM-II, the person’s insulin (a hormone) stores are depleted, or the body does not respond to insulin like it did before. …

Most of us drink some type of energy boosting drink in the morning and possibly throughout the day. I once had a coworker who sipped on “Red Bull” energy drinks all day long. I never saw her eat or drink anything else. All that caffeine. …

Plasticizers Interrupt Several Body System Last night I was looking at the movie Radium Girls on Netflix and it reminded me of how the public was not aware of the hazardous chemicals used in the workplace. In this movie the chemical was a radioactive compound used in paint. Even though…

Serving Size This morning I was preparing one of my favorite items for breakfast, French toast sticks. They come in plain and cinnamon flavor. They are yummy! I could eat a lot of them. However, one serving size is five sticks. That’s a bummer, for sure. I counted and toasted five sticks…

Aspiring Health Content Writer After writing on Medium for some time now, I decided to expand my writing career by taking a course in copywriting. I found that I liked soft copywriting like writing articles, newsletters, blog posts, case studies instead of sales copy. At the same time I decided…

Why Putin Will Not: NO, Cannot Quit Vladimir Putin is not going to stop with Ukraine. If he is successful, he will invade another country. Putin intentions are to rebuild the United Soviet Socialist Republic (USSR) which consisted of 15 soviet socialist republics. Ukraine was one of them. I think…

Colorectal Cancer Broke our Family Circle A few years ago my husband was diagnosed with colorectal cancer (CRC). He died three years later. I think about the things that has occurred since his premature death. Things like the birth of three grandchildren, trips abroad, Kobe Bryant’s retirement and death (he…

Benefits of Bee Pollen Spring is here and along with spring comes pollen, dust, and ragweed. For some people, like me, this means allergy season. One old remedy for allergy season is bee pollen. What is bee pollen? Bee pollen is a mixture of pollen, saliva, nectar, or honey that…

Is your Health Warranty Expiring? Most men were born healthy and enjoy or enjoyed good health. As men age, their body changes however, men may not be aware of this. The body is just like a vehicle, parts become bad as the vehicle ages. Just like you do maintenance checks…