Beverly BarnettNight Owls Beware: Your Testosterone Levels May Be at Risk! 🌙💤Gentlemen over 40, take note: your sleep quality could be silently impacting your testosterone levels. As we age, our testosterone…1 min read·4 days ago----
Beverly BarnettMen’s Health Alert: Keep Your Testosterone on Track! 💪Fitness is a personal journey, and finding the right fit for your life is key. But gents, there’s more at stake than just looking good…1 min read·6 days ago----
Beverly BarnettExploring the Longevity Secrets of My Centenarian FamilyMy great grandmother died when I was 30 years of age. She was 96 years old. Her second husband outlived her and was over 100 years of age…2 min read·Apr 8, 2024----
Beverly BarnettHidden Epidemic: Sexual Assault of MalesLet’s be honest with ourselves, we know and believe that boys can be sexually assaulted but men?3 min read·Apr 1, 2024----
Beverly BarnettA Home Cleaning Checklist for BachelorsYour home environment affects your mind, emotions, spirit, and body. A healthy home environment goes a long way in improving and supporting…2 min read·Mar 26, 2024----
Beverly BarnettBe a Good Steward of Your Health by Taking Care of YourselfI’ve always associated the parable of “being a good steward” with managing finances, thinking quite literally. However, in the parable of…2 min read·Mar 23, 2024----
Beverly BarnettFoods that Improve Men’s HealthLet’s discuss men’s nutrition during National Nutrition Month. While food alone cannot guarantee good health, it plays a crucial role in…2 min read·Mar 19, 2024----
Beverly BarnettDisparities in American Men’s HealthMen are significantly less likely to seek medical care compared to women. Approximately 16 million men in the United States lack health…2 min read·Mar 19, 2024----
Beverly BarnettSimmering AngerIn late January, my husband received a diagnosis of colorectal cancer. As a registered nurse, I grappled with conflicting emotions. While I…2 min read·Mar 14, 2024--1--1
Beverly BarnettFamily Chain BrokenMy husband was diagnosed with colorectal cancer and passed away three years later. Since then, significant events have occurred without…1 min read·Mar 13, 2024--1--1